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WHAT WE DO

Corrective Exercise Training at FO Fitness

CORRECTIVE EXERCISE TRAINING

Orthopedic Rehabilitation at FO Fitness

ORTHOPEDIC REHABILITATION

Special Needs Fitness Training at FO Fitness

SPECIAL NEEDS FITNESS

Sports Performance Enhancement at FO Fitness

SPORTS  PERFORMANCE ENHANCEMENT

Worksite Health Promotion at FO Fitness

CORPORATE WELLNESS 

TESTIMONIALS

MEET FO

FO - Fitness Trainer

FO has a dual Master's degree in Exercise Science and Health Promotion: Performance Enhancement and Injury Prevention and Rehabilitation Science from the California University of PA.

Contact FO

4819a Eisenhower Ave, Alexandria, VA 22304

teamfo@fofitness.com  |  Tel: 571-427-5069

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