FO Fitness’ Special Needs training program specializes in children and adults of all ages with a wide range of cognitive, physical, emotional, or behavioral abilities and developmental disabilities such as: Autism, Attention-Deficit Hyperactivity Disorder, Sensory Processing Disorders, and Down Syndrome and medical conditions such as: Diabetes, High Blood Pressure, Scoliosis, Multiple Sclerosis, Stroke victims and Spina Bifida. 


Since 2008, we have provided customized, fun training programs that emphasizes and develops key areas such as: self-esteem, cooperation, social skills, teamwork, an understanding of games and strategies, fitness, awareness, and locomotor movement. Each program is designed to benefit the clients physical and mental health contributing to a better quality of life. 


We focus on activities that:


  • Increase Attention Span

  • Improve Flexibility

  • Encourage a Wider Range of Motion

  • Incorporate Behavior Modification

  • Improve Social Skills

  • Increase Coordination

  • Reduce Medication Needs

  • Increase Hormone Production


Training Options:


  • Personal training

  • Group training

Special Needs Fitness, Personal and Group Fitness Training