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FO Fitness Orthopedic Rehabilitation customized training programs helps to correct musculoskeletal limitations and alleviate pain from trauma, illness, or surgery by creating a personalized treatment program. These programs will help you improve the use of your limbs; prevent injury; improve daily life activities, and athletic performance.

Orthopedic Rehabilitative at FO Fitness


  • Achilles' Tendonitis

  • Ankle Sprain

  • Chronic Ankle Instability

  • Plantar Fasciitis

One of the major benefits of rehab is returning to what you love doing. FO Fitness helps improve your strength, flexibility, mobility,

fine motor skills and dexterity, hand-eye coordination, movement adaptation, balance, and the ability to perform everyday life activities. FO Fitness can also provide you with adaptive tools to aid in optimizing your physical abilities.


Benefits of Orthopedic Rehabilitation at FO Fitness:

  • Promotes circulation, limiting blood clot risk

  • Reduces pain and the need for pain medication

  • Prevent further injury and fall risk

  • Improves memory and cognition

Examples of the types of orthopedic injuries and conditions that may require rehab include:

  • Amputation

  • Arthritis

  • Broken bones

  • Carpal tunnel

  • Meniscus tears

  • Osteoporosis

  • Stroke

  • Sciatica

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