Service Description

FO Fitness programs are customized to each client’s specific needs, circumstances, orthopedic health history, and existing level of fitness. As a result of years of experience and commitment to continued education, we design training programs based on scientific evidence and principles that are intensity-appropriate for all ages or athletic ability - from beginners to pros.

Cancellation Policy

Appointment times are reserved and cancellations must be made a minimum of 24 hours in advance prior to the start of the scheduled training session time. If a cancellation is not made by a minimum of 24 hours prior to the scheduled session, you will be charged for the session. If you do not show up for your session, it counts as a session serviced and you will be charged.

Contact Details

• 4819 Eisenhower Ave, Alexandria, VA 22304, USA

  + 1 571-427-5069

  teamfo@fofitness.com